Skinnygirl Butter and Sea Salt Popcorn (6 1/2-cup pack): 160 calories, 6 grams of fat, 2.5 grams of saturated fat, 400 milligrams of sodium, 28 grams of carbohydrate, 4 grams of fiber, and 3 grams of protein.Orville Redenbacher's Cheddar Cheese Popcorn: 180 calories, 13 grams of fat, 6 grams of saturated fat, 400 milligrams of sodium, 18 grams of carbohydrate, 3 grams of fiber, and 2 grams of protein.
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